Doctors appointment

Finally had my checkup yesterday...First physical in a while...and just as I was afraid...I dont have a fat virus...No antibiotics to prescribe...On a more serious note though, he said everything looked good my cholesterol is low(160)..Triglycerides(115)...weight down 33 from last timr I saw him (actually 49 since starting SP)...Even my blood pressure was good...Plust all the other internal checks and tests he performed he said looked great.... I wish I had known they would want to do a pee in a cup test...I wasnt ready when I got there so it took 2 hours to finally build up to a stream... and I hadnt eaten since 7 pm the night before and finally ate at 11 AM needless to say my head was roaring the rest of the day...Admittedly though I am very pleased with the results...The only thing he recommended was to bring my good cholesterol up some more. Thanks you SP for all you have done Even more though thank you GOD.

Weight Loss

Sarted yet another diet last month. So far I am down about 25 pounds. Kris has been on it with me...like she needs to LOL...Using the spark people web site to track things combined with my experience with good and bad nutrition, fats carbs etc... I have been adding a lot of walking to my day. Never have been much of a runner.

Cub scouts

No dont get on your coats nothing froze over, just figured i would post. We had our first official cub scout meeting last night. Good turn out. there are lots of Tiger cubs ( first graders). No wolf cubs yet(second graders), One Bear Cub, thats E, (third graders). There were also a few Webelos (fourth and fifth graders). Now mind you this is a Brand new pack, we just got our charter. K is the Bear den leader and Tiger den leader(for now), I am the cubmaster. The boys had a blast, they tried to pop balloons tied around their competitors legs. NOT ONE Popped after about ten minutes of playing, so we stopped them and told each one to try and pop their own balloon, even that took some effort. Hopefully some parent will step up and take the reins of the Tiger cubs so that we might be able to better build up the other dens and the pack as a whole. The Sponsors daughter stepped up and is working with the Webelos, hopefully she will stick with it, she seems to do well with them.

Sunday Sunday

we got a lot of little things done yesterday. Bought some veges toplant. Broke up the garden area..Worked on Kris' truck. Cleaned out the gutters. Just all in all a busy day...Really felt like we made some headway...Mom and dad came by too...happened to be in Chico so they surprised us with a visit.

My Family

I have an awesome family...Wifes great...Kids are great...Love them all...BIG HAPPY BIRTHDAY to you babe...Lova ya lots

Sunny Cal

Suns here...Looking more like spring everyday...Evans enjoying baseball...learned to play up the crowd when he doesnt get a hit...sulks quite well...The one thing i really do like about the sun is I can break out the BBQ... I like to BBQ...doesnt everyone. Hopefully pool sales will start going up now too.

Easter Sunday

Easter was great. Mom and dad came down...went to church with us...For dinner we had a potato bar, baked potatoes with choice of numerous toppings...Finished off with an ice cream bar, and I dont mean a popsicle either. Evan had a blast the night before at the game...He couldnt sit still... he got on the jumbotron too... hes ready to go again.

Baseball

Takin Evan to a Rivercats game tonight if the weather holds. Should be a lot of fun. Then got Mom and Dad coming tomorrow for Easter. Probably going to church with us too. Rain is supposed to stop Monday for about four days. Hows that song go " It never rains in California, But it pours....Man it pours"

Sunny California

I am not a big fan of sunshine...Thats right I like the rain...Enough is enough though we need some sun so we can start putting pools in again. Rice crops are gonna be low too due to the rain...I like rice good stuff. Yeah that right just running through general thoughts nothing better to do. Wrote a bid for a redneck today...How do I know hes a redneck...easy...we are giving away a choice of one of our three most popular upgrades with a pool purchase, but what does he ask for? He wants us to throw in that picture of a fish we have in the bathroom...LOL...

Birthday party

Kiaras party was a lot of fun. Couple of the guys from work made it with their wives and families. Mom and dad were there. Mark and Jenel swung by since they were in the area.. Mike and sheryl and the kids even made it by. Kiara likes attention as long as shes clinging to mommy. Kris had mowed the lawns Friday and Saturday so all I had to do was edge them. It was the first mow of the season so she was sore a couple days. It was just a very nice day overall everyone was helping..................................We also got our carpet and tile ordered last week. One of my coworkers used to do floors in Colorado and still has all his tools, so hes gonna put the carpet in for me...I really want to do the tile myself just to prove I can...He has offered to do that too though...He said instead of replacing baseboards and the coving in the kitchen he will just cut the tile and make trim out of that. (its good to know people who can do things)...Speaking of which thanks mom and dad for the help in purchasing the carpet.