Tuesday, October 11, 2005

whats for dinner

We had tacos tonight....No I did not go off my diet. I bought 4 % fat hamburger meat...split up about three ounces cooked among four corn shells... stretched it with 1/2 cup refried beans...I carefully calculate my points. Just gotta know how to work the system.

1 comment:

Sheri said...

Hey you are doing great Ken!! Keep it up! I am always amazed at how you get the mindset to diet and BOOM...next thing we know you can't turn sideways or we don't know where you are.