Wednesday, September 20, 2006
Weight Loss
Sarted yet another diet last month. So far I am down about 25 pounds. Kris has been on it with me...like she needs to LOL...Using the spark people web site to track things combined with my experience with good and bad nutrition, fats carbs etc... I have been adding a lot of walking to my day. Never have been much of a runner.
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2 comments:
You finally posted, Hey you are good at losing, Congrats, and let me say the loss is showing.
YOU UPDATED YOUR BLOG!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I LOVE you ... YOU love ME ... you know the song lol im just sitting here watching the clock so I dont forget its a min day for E.....
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