Here we go. 256...I had 2 dannon light and fit yogurt smoothies, an apple, a banana, an orange, 3 servings of white beans(yeah Mike right out of the can), weight watchers chicken enchiladas suiza, some pickled brussels sprouts(am i the only one in the world who eats brussel sprouts?), two slices bread,a microwaved potato with nonfat sour cream.
3 comments:
Its the kidney beans straight out of the can that totally grossed him out.
hey i can make u a lb loss ticker to put in your blog if ya want
Gonna look georgous again, not that you dont now but you are my son and I am a little biased, But most importantly, how is the cholesterol? Heart? BP? Sorry had to ask.
Bet by christmas you are below 220.
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